All Posts

In the medical world, Craniosacral Therapy is widely regarded as an “alternative” or “complementary” therapy — something that can be used alongside mainstream healthcare modalities. But as someone living with a chronic health condition who uses craniosacral therapy as part of a multimodal healthcare approach, my experience is that it plays a far more fundamental role than those labels suggest. Before discovering craniosacral therapy — or rather, before finding the right c

How one of the key elements of Biodynamic Craniosacral Therapy helped me through a distressing event.